The Role of
The Role of Nutrition in Mental Health Nutrition plays an
One of the vital components to a healthy lifestyle, let us take care of yours
Find out moreGet your love one this 180 voucher. They can use this Voucher towards a 3 Months Gym/Class membership or towards our 6 weeks personal training schedule.
You can find find all of our services on the main website at www.s1health.ie. PDF email will be delivered to the email address provided.
Our facility has a variety of workout equipment to help you stay in shape and improve your overall health & wellness. We also have weekly classes to have an even more fun and enjoyable way to exercise.
We work to develop a personalized nutrition plan to help you achieve your health and wellness goals. Such as weight loss, improved sporting performance, managing medical condition or maintaing over all health & well-being.
Our expert personal trainers are here to use their expert guidance to help you get on treack with your fitness goals and make porgress towards a healthier, more active lifestyle.
Kay is the Owner of S1 Health and has been in the fitness industry for over 4 years. Kay is dedicated to helping people achieve their fitness goals and lead a healthy, active lifestyle. Over the years, he has attained a wealth of extensive knowledge about exercise and fitness to share with his clients and members.
Kenneth has been training in the industry for the past 20 years. Few years ago he was diagnosed with fibromyalgia which had put a stop to his training and had him using a walking aid. Kenneth spent his time around disability training and injury prevention, and now uses his experience to help others.
"Having played sport for many years and then retired it was necessary to get a level of fitness back as I was getting older. That is where Kai and The gym really stood out. It takes time to get back into shape and while I’m not there quite yet, it is a fantastic place that lets me train at my own pace and I feel healthier than I have been in a very long time time!"
"Dedicated team who cater to all levels. Great atmosphere. Good variety of equipment and exercise classes."
“Kay was referred to myself by one of my friends about 2 years ago. From the beginning, I trained with him 3x week. I’ve had a long term relationship with him as my trainer."
“It is always a pleasure training with Kay from Anywhere Fitness! He was my trainer for over 3 years and went above and beyond for my fitness needs!"
Church Street, Glenamaddy, Co. Galway, F45 KF50
+353 85 88 38342
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